Wednesday, September 21, 2011

50k = 55k — Part 1

It is a tough thing to run a 50 km race, even tougher when a wrong turns extends the race by an extra 5 km. This is what happened to me during my first ever ultra-marathon, the 50 km Frosty Mountain Ultra in Manning Park, British Columbia. My aim was to run the race in 6 hours and 30 minutes or less, so I had a lot of work to do. 


The day before the race, I was teaching until 3:30 so I had a tough decision to make regarding departure from Vancouver. I could either leave right then, fight traffic and get to the trailhead early and sleep in my car. Or, I could go home, relax and leave very early in the morning. I decided to leave ridiculously early in the morning as I was exhausted after a long day of teaching and did not want to sleep in my car. I believe I made the right decision. 

After leaving my house at 4 a.m, the drive to the race was uneventful, I only pulled over once for some  food and once to have a 20 minute nap. I pulled into the parking lot 1.5 hours before the race and preceded to take another nap. It was glorious. I was tired after being awake so early.

With about 45 minutes to go until the race started, I awoke, found water, changed, chatted with a guy from kelowna named Neil and registered. I got a sweet bib number, a sweatshirt and the info about the aid stations. It was at this point that I really started to get nervous and cold. I realized, it may be possible that what my friends and colleagues were saying was correct. Maybe I am a little crazy. But, that is something for future Chris to deal with. The morning was very chilly and I was wearing by big insulated jacket to keep warm. My hands and feet were slowing going numb and I was eager to get running.

A minute to go before the race!!!!

My heart was racing and my stomach was all knots. I needed to start so I could get rid of this nervousness. Despite feeling this way I loved every minute of it. Being nervous makes be aware of what's going on around me and it sort of makes me feel more alive. And it is only a big competition that can do this to me.

Suddenly, the race directer yelled "go" and we were off. A mass of people, pushing and elbowing to get a decent race position. I got out near the front and held that for the first 8k until a wrong turn devastated my day. 

For the first 8k, I was in the chase group (there were two crazy fast runners ahead of us) and we were moving along at a pretty fast pace. From the start we stayed on a nice flat trail for 3km and then the climbing began and it never seemed to stop. All day was just one climb after another. We would run, walk, run walk our way up the first climb until we got to the first aid station at 8k. There was nobody there, no water, food, snacks or directions. Only a sign attached to a post saying aid station.

There were about eight of us in this lead group and we decided to head straight up the hill rather than go off on the trail that branched to the right. So we continued up hill for another 3 k until we got to the end of the trail. There we realized that we had taken a wrong turn and were now far behind all the other racers. We turned around, descended and sped downhill as fast as we can. We got back to the aid station and daw the two volunteers there who were supposed to tell us where to go. We found the right trail and sped off to try to catch up. By this point we were 5km behind everybody else. Regardless to say the rest of the day was spent running with our little group of miscreants trying to pull people in and climb our way up the results ladder.

I have to say that I was disappointed by the race organziers. There should have been appropriate signage at this aid station and the volunteers should have arrived before the runners to ensure the proper course was followed. We all read the maps before but it wasn't that helpful. We were told there would be signs and people watching for us. This was not the case and it cost us 25 minutes in the race. But alas, the only thing better than running 50k is running 55k. 

Stay tuned for part two. 


Sunday, September 4, 2011

%@&! Happens

%@&! Happens and we all must deal with it. I just dealt with some lately and while it initially breaks us down, it allows us to reflect and discover who we really are. 

I recently drove back to Vancouver after three wonderful weeks in Calgary. It was great being back home, that really is where my heart belongs. But for now I am living in Vancouver, a place I also love. But it is a big adjustment now that I am no longer at UBC. Vancouver this year will be much different than last year. I have to find some work to complement my teaching and focus on my training for ultra marathons.

I stopped by Takkakaw Falls on the drive back to Vancouver. It is good to get out of
the car and stretch the legs.

My shit occurred around missing a job posting, a job that would have been great and I would have had a really good chance of getting. But oh well, it wasn't meant to be. The person who got the job is very deserving and will make an excellent run at it. Hopefully success follows her.

I learned that I need to check the job posting website everyday. My bad. This incident and some very powerful talks with my parents and friends allowed me to reflect on all the other positive accomplishments and paths in my life. I have much more going for me than many people and I am lucky for that. For instance, a big part of my life is trail running and my focus for this year, along with teaching is running ultra-marathons. So, I can really focus on that this year. I also recently. took a canoe guiding course and will be doing some guiding this year around Vancouver. So that is another fantastic aspect of my life. Also, I plan on travelling extensively next year, to Patagonia and perhaps even the Himalayas.

So, one door slammed in my face, shit happens and I was devestated. But I realize that I am not a one dimensional person. I am going to focus on my other dimensions and have some amazing adventures. 

I learned how to use the big canoes. I can now guide people in them.
So I am going to end this post with optimism and I know Vancouver will be great this year, I just have to get used to it. I did manage to get a 35km trail run in today (Sunday) so that was great. I am starting to explore the trails on the north shore and have enjoyed getting lost while finding my way.